Services
Anti-Stress:
Shoulder and back Massage
This upper body massage concentrates on the neck, shoulder and back using a combination of deep pressure, acupressure, and shiatsu techniques. Your choice of lemongrass, eucalyptus, ginger, cardamom, or pine oil will aid in relieving muscle tensions held in the shoulders and back to promote full body relaxation. The strokes used will increase circulation and boost energy levels by increasing endorphins.
Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. This type of massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will be released during the session.
Pregnancy Massage
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. During pregnancy a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout this period. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance and improved breathing and relaxation.
Myofascial Release
Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion and re-balance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body.
Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.
Sports Massage
Sports Massage is a designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Fertility Massage
Fertility Massage opens, cleanses and balances the body in preparation for conceiving. This type of massage breaks up adhesions in the pelvic girdle to support optimal blood flow, cleanses the intestinal area with massage and reflexology, and aids in relaxation. Fertility Massage supports conception while bringing back tenderness and closeness that the medical fertility specialists may ignore.
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Ashiatsu massage
Literally translated from Japanese to ‘foot’ [ashi] and ‘pressure’ [atsu'], Ashiatsu is a barefoot massage that utilises western massage techniques to improve postural alignment, range of motion, muscle responsiveness and overall health and well-being. To find out more, click here.
Prices
At-Home
60 minutes: $200
90 minutes: $250
120 minutes: $340
In-Studio
60 minutes: $150
75 minutes: $180
90 minutes: $210
120 minutes: $275
For Ashiatsu: 90 minutes: $210 | 120 minutes: $275